Healthy Heart Information

By Hallie Levine
Expert Reviewed
Two young multiethnic female friends walking in park to improve their heart health
Want to Improve Your Heart Health? Follow This 7-Day Kickstart Plan
Health
By Jaime Osnato
Expert Reviewed
man sleeping in bed
6 Surprising Habits That Hurt Heart Health
Health
By Jenn Sinrich
Expert Reviewed
a woman in a yellow jacket running outside in a field
4 Ways to Support Heart Health Post-COVID
Health
By Jaime Osnato
Expert Reviewed
A woman watching TV and laughing as a way to promote heart heath
5 Things Cardiologists Do Every Day to Protect Their Hearts
Health
By Jessica Migala
Expert Reviewed
Pain in upper achilles tendon
9 Subtle Signs Your Heart Needs a Checkup
Health
By Hallie Levine
Expert Reviewed
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
Health
By Jaime Osnato
Expert Reviewed
A woman and man brushing their teeth in the bathroom at home
6 Ways to Boost Your Heart Health Beyond Diet and Exercise
Health
By Kelly Plowe
Expert Reviewed
A smiling African-American woman holding a red paper heart
11 Simple Ways to Keep Your Heart Healthy and Strong
Health
By Leah Groth
Expert Reviewed
Young woman boxing in urban setting
The Number of Times You Should Exercise Each Week to Keep Healthy Arteries
Health
By Jackie Carmichael
Expert Reviewed
Caucasian woman running in city
Why Does Stroke Volume Increase During Exercise?
Health
By Kim Grundy, PT
Expert Reviewed
Young pretty woman with perfect slim body running outdoors. Fitness and running concept.
What Happens to the Cardiovascular System During Exercise?
Health
By Manuel Attard
Peanut
Are Peanuts Healthy for Your Heart?
Health
By Jody Braverman, CPT, FNS, RYT and Danielle Zickl and Lisa Maloney, CPT
Expert Reviewed
Athletes doing box jumps in the gym to demonstrate ways to build cardiovascular endurance.
What Is Cardiovascular Endurance and How Do You Improve It?
Health
By Maura Shenker
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Is Beef Heart Healthy?
Health
By Maura Banar
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How to Stay Healthy While Taking Prednisone
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Expert Reviewed
White vitamin pills pouring out of glass bottle onto blue background for herbs that cause heart attack
7 Supplements That Can Cause Heart Palpitations
Health
By Kathleen Ferraro
Expert Reviewed
Close up view of hand holding assorted supplement pills to treat heart palpitations after epsom salt bath
Can Calcium and Magnesium Cause Heart Palpitations?
Health
By Martin Hughes
Syringe of blood placed on a hand over a white background
The Effects of Anemia on the Cardiovascular System
Health
By Matthew Busse
Fitness Woman Running
5 Major Functions of the Cardiovascular System
Health
By Allen Smith
Expert Reviewed
Structure & Functions of the Cardiovascular System
Structure & Functions of the Cardiovascular System
Health

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